Students Embrace Mindfulness at Dzogchen Beara Retreat as Part of CPB Wellness Programme
On Monday, 19 May, 2025, as part of the CPB Wellness Programme, Mr. Kelleher and Ms. Hayes brought a group of mainstream and hub students to Dzogchen Beara, a Tibetan Buddhist retreat centre on the Beara Peninsula. Meditation has been found to help take control of one’s wellbeing by encouraging positive mental health, and the…